The Cost of Caring: Navigating Vicarious Trauma

Unlike burnout, which is often about workload and environment, Vicarious Trauma is a fundamental shift in the therapist’s world view. It is an “occupational hazard” of trauma work, but with the right support, it can be managed and even transformed. As helping professionals—psychologists, social workers, and counsellors—our greatest tool is our empathy. We lean in…
How to Have a Long and Rewarding Career as a Psychologist

The Prevention of Burnout In the demanding field of psychology, where professionals are continually exposed to the emotional and psychological burdens of their clients, self-care is not just a luxury—it’s a necessity. Psychologists, who dedicate their lives to understanding and alleviating the mental health challenges of others, must also prioritise their own well-being to maintain…
Study Tips for Success in your National Psychology Exam

If you are coming toward the end of your 4+2 or 5+1 psychology internship or are working through an overseas transitional program, then you are probably thinking about registering for the National Psychology Exam. Passing the exam with a score above 70% is essential to obtaining full general registration as a psychologist. Many provisional psychologists…